Change Mental Health - Fife and Perth and Kinross Services

Contact details

Change Mental Health - Fife and Perth and Kinross Services
Levenmouth Community Enterprise Centre
Thomson House, Harbour View, Methil
(Additional Address - P&K - Unit 1 Methven Mews Perth PH1 5NX)
Leven
KY8 3RF

Public phone: 01333 841304

Email: fifeservices@changemh.org / tayside@changemh.org

Website URL: http://www.changemh.org/support_areas/fife/

General information

Service offered: Hearing Voices Service - You’re not alone. If you or someone you care about hears voices, experiences sensory disturbances, or struggles with intrusive thoughts, we’re here to help. Our service in Fife and Perth & Kinross offers compassionate, person-centred support to help individuals live well with their experiences. What we offer: One-to-One Support – A safe, confidential space to talk. Peer Groups – Connect with others who understand. Resources & Information – Tools to cope and learn. Signposting – Help accessing tailored support. We also support loved ones and carers—offering guidance, connection, and understanding. Resilience Service - It’s never too late to build resilience. Our service helps individuals strengthen their ability to adapt and thrive through life’s challenges while supporting positive mental health. We offer tailored support through regular, person-centred sessions that focus on listening, trust-building, and practical strategies for wellbeing. Support may include: Emotional and practical guidance. Workshops and group activities. Advice and signposting. Partnership working with other services. Once referred, we’ll get in touch in your preferred way to gather key details and arrange an initial meeting. From there, we’ll explore the most suitable support whether one-to-one or workshop led. Your journey matters. We’re here to support it. Carer Support Service - Supporting those who care for others. For over 15 years, our Carer Support service has provided person-centred advice and guidance to carers across Fife and P&K. We understand that caring can be complex and emotionally demanding, and we’re here to help. We work alongside carers to ensure they receive the right support—both for the person they care for and for their own mental health and wellbeing. Support may include: One-to-one emotional and practical support. Advice, guidance, and signposting. Group activities like Carers Café and Creative Writing. Referrals to internal services (e.g. Resilience, National Advice & Support). Collaboration with local organisations. We offer a safe, welcoming space where carers can share experiences, connect with others, and build confidence—because their wellbeing matters too.

Target group: People who have mental health issues and their carers

Area served: Fife and Perth & Kinross

How to contact: Fife - Phone (01333 841304), email or write. P&K - 0131 563 0223 email or write.

Availability

Monday: 9.30am - 4pm

Tuesday: 9.30am - 4pm

Wednesday: 9.30am - 4pm

Thursday: 9.30am - 4pm

Friday: 9.30am - 4pm

Weekends:

Office Hours:

Accessibility

Wheelchair access: Yes - full

Accessible toilets: Yes

Access notes: Fife - free car park at main office, office on ground floor, buzzer system to enter the building. P&K - car park across from office, need to pay for this. Ground level access, ramp available on request to enter the building.

Other information

Languages other than English:

Charity number: SC088179

Year established: 1993

Staffing: 16 staff members across the Fife and P&K, mixture of full tie and part time

Public transport:

Record last checked: 12 August 2025

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