No Limits
Contact details
No Limits
35 The Avenue (Head Office and Avenue Hub )
(Our Advice Centre address is: 13 High Street, Southampton, SO14 2DF)
Southampton
Hampshire
SO17 1XN
Public phone: 023 8022 4224
Email: enquiries@nolimitshelp.org.uk
Website URL: http://www.nolimitshelp.org.uk
General information
Service offered: Our services include: an Advice Centre in central Southampton; mental health and wellbeing services across Hampshire; advice on housing, benefits and debt; DASH alcohol and drugs service; sexual health and relationships services; homelessness services; employment-seeking support; support for young parents; washing facilities; access to food in a crisis; family support.
Target group: Young people aged under 26 years old
Area served: Southampton, Hampshire, Portsmouth and the Isle of Wight
How to contact: Refer at nolimitshelp.org.uk/get-support, phone 02380 224 224 or visit our Advice Centre (13 High Street, Southampton, SO14 2DF)
Availability
Monday: 10am - 5pm
Tuesday: 10am - 5pm
Wednesday: 1:30pm - 8pm
Thursday: 10am - 8pm
Friday: 10am - 5pm
Weekends: Saturday 10am - 1:30pm
Office Hours: Mon - Thu 9am - 5pm, Fri 9am - 4:30pm
Accessibility
Wheelchair access: Yes - full
Accessible toilets: Yes
Access notes: No visitor parking at our Advice Centre, please use public car parks. Limited visitor parking at The Avenue
Other information
Languages other than English: Access to interpreters, Language Line and BSL.
Charity number: 1088835
Year established: 1993
Staffing: 100 full and part time staff. 150 including volunteers
Public transport: Southampton Central train station - 20 minutes walk, Bus stops outside - find out more at nolimitshelp.org.uk/about-us/where-to-find-us
Record last checked: 04 September 2025